Time for my weekly workout goals!! Starting on Tuesday, of course, due to Memorial Day being yesterday. I was a bad, bad girl eating wise this past weekend. Not gonna lie. But that’s OKAY, one weekend does not make or break me!
So, without further ado, here is how I plan on kicking my own butt this week:
· Tuesday: Camp Gladiator Bootcamp (cardio day)
· Wednesday: Gym (heavy legs)
· Thursday: Bootcamp (weights + cardio)
· Friday: Gym (HIIT sprints + upper body weights)
· Saturday: Gym (Heavy legs)
· Sunday: off OR a bike ride with the husband!
3-4 days of cardio, and 3 days of strength training. Manageable. Effective. I’m ready.
What are your weekly workout goals?
Talk to you soon!